One day I was out of berries and my girls wanted a fruit smoothie so, inspired by a blog reader, we tried a peanut butter banana 
smoothie instead and…yum! It doesn’t get much easier than this, and we find smoothies to be the perfect supplement to almost any breakfast or lunch. These are also super good frozen too, but more on that later.
Peanut Butter Banana Smoothie
Inspired by Blog Reader Julie
Ingredients
- 3 ripe bananas, the riper the better- 1 cup plain yogurt, whole milk recommended
- ½ cup peanut butter
- ½ cup ice cubes
Directions
Combine all ingredients in blender and process until smooth. Enjoy!
Recipe variation: If you have frozen bananas on hand you can use those and omit the ice cubes.Yield: 4 – 5 servings
In other news: Check out my weekly syndicated newspaper column that ran in papers across the country today. Here is the Miami Herald verson: “Kids eat processed food because parents give it to them”
If you like the article please follow the link and click “like” by the title…thanks for your support!
