Coupon Kitchen features menus for Harris Teeter, Bi-Lo and Lowes Foods. Of those three, Harris Teeter is the most commonly visited store in this area, so I'll share those here. But you can link to the menus for Bi-Lo and Lowes, too.
The subtotal this week is $104 (for four people) if you have all of the coupons. This price includes a value pack of chicken thighs that we will use next week for the Super Bowl menu. Also, check out this Restaurant.com sale and giveaway post. You have until Sunday, January 29 to enter!
WEEKLY MENU
Sunday - Roasted Lemon Garlic Herb Shrimp Pasta
Monday - Mediterranean Stuffed Chicken with White Bean Salad
Tuesday - No Roll Mexican Enchiladas
Wednesday - Red Pepper Chicken Sausage and Arugula Pizza
Thursday - Crispy Shrimp with Strawberry Salad
Friday - BLT in a Bowl
Saturday - Chicken and White Bean Soup
Shopping List
Sunday
1 lemon - $.69
1/2 lb EZ Peel white shrimp - $2.99 ($4.99/lb)
Stock Up Items
Olive oil
Dried thyme
Salt
Pepper
Spaghetti, linguine, or angel hair pasta -need it: Mueller's - $.94
Butter
Garlic
Monday
1 jar Mt. Olive roasted red peppers - $2.55
-.50/1 SS 1/22 = $1.55
HT crumbled Feta cheese - $2.69
1 red onion ~ $1.09
Fresh parsley - $1.79
2 kalamata olives (from olive bar) ~ $.50
2 skinless, boneless chicken breasts - $1.99/lb
15 oz can cannellini beans - $.67
Stock Up Items
Salt
Pepper
Dried basil
Olive oil
Lemon juice
Dried oregano
Tuesday
15 oz can black beans - $.67
1 bag Minute Steamers Spanish rice - $1.67
-.50/1 Minute rice product RP 1/29 = $.67
10 oz can HT enchilada sauce - $.99
Kraft 2% shredded cheddar or Mexican blend cheese - $2
-.50/2 print (zipcode 30303) = $1.50 each
-.55/2 SS 1/15 = $1.45 each
HT whole wheat tortillas - $1.99
Wednesday
Ragu marinara sauce - $1.09
-.50/1 RP 1/29 = $.09
Earthbound Farm Organic arugula - $3.99
Johnsonville 3 Cheese Italian chicken sausage - $4.99
-$1.50 off SS 11/6 or 1/1 = $3.49
-.55/1 print = $3.89
Kraft 2% shredded Mozzarella cheese - $2
-.50/2 print (zipcode 30303) = $1.50 each
-.55/2 SS 1/15 = $1.45 each
Boboli wheat pizza crust - $2.99
Stock Up Items
Parmesan cheese
Olive oil
Pepper
Onion
Thursday
Fresh Express Strawberry Fields salad kit - $3.50
1/2 lb EZ Peel white shrimp - $2.99 ($4.99/lb)
Stock Up Items
Panko breadcrumbs -need it: HT Traders - $1.50
Italian seasoned breadcrumbs
Salt
Pepper
2 egg whites or egg beaters
Parmesan cheese
Cooking spray
Friday
1 pint grape tomatoes - $3
Stock Up Items
Turkey bacon (last week)
Red onion (split w/White Bean Salad)
Rigatoni or other short pasta -need it: Colavita - $1
Arugula (split w/Pizza)
Salt
Pepper
Saturday
Boneless, skinless chicken thighs ~ $9
HT orzo pasta - $1.35
15 oz can cannellini beans - $.67
Stock Up Items
Turkey bacon (last week)
Onion
Garlic
Grape tomatoes (split w/BLT in a Bowl)
Dried oregano
Pepper
Fat-free, low-sodium chicken broth
Fresh parsley (split w/Mediterranean Chicken)
