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Rick Warren's new message: Lose weight with God's help

By Lilly Fowler
Religion News Service
RNS WARREN WEIGHTLOSS

Dr. Mehmet Oz measures evangelist Rick Warren's waist at Saddleback Church in California. Warren has lost 60 pounds and aims to lose 30 more. TOBY CRABTREE - SADDLEBACK CHURCH/RELIGION NEWS SERVICE


LAKE FOREST, Calif. Megachurch pastor Rick Warren has become an outsized evangelical superstar: best-selling author of "The Purpose Driven Life" series, pastoral mentor and political referee.

Now Warren is finding a new purpose: tackling his outsized waistline.

Warren, 58, says the revelation came about a year ago, during a marathon baptism session of about 800 people at Saddleback Church.

As he struggled to submerge members of his flock in the baptismal pool one by one, he realized his parishioners were heavy and that he, too, was fat, setting a terrible example.

Warren says his gradual weight gain - about 2 to 3 pounds a year - has added up over his 30 years as a pastor. To lose the pounds and inspire others to do the same, the former football player enlisted the help of three doctors.

Warren recruited a family physician, Dr. Mark Hyman; Dr. Mehmet Oz, author and host of NBC's "The Dr. Oz Show"; and Dr. Daniel Amen, a professor of psychiatry at the University of California, Irvine School of Medicine, and the lone Christian in the mix.

'The Daniel Plan'

They launched "The Daniel Plan: God's Prescription for Your Health," named after a biblical passage in which the prophet Daniel and fellow Israelites refuse "royal" food and wine from the Babylonian king, opting for water and simple vegetables instead.

The Daniel Plan encourages parishioners to link into Saddleback's vast network of Bible study groups as support.

Congregants exercise together weekly, and the three doctors offer tips on healthy eating. Participants can create a health profile online.

Since the program began a year ago, more than 15,000 people have shed a combined total of at least 250,000 pounds, according to the church.

The 6-foot-3 Warren, who started at 295 pounds, has shed 60 pounds and hopes to lose another 30.

Amen, a Saddleback member, said "churches are by and large a place of illness ... . I'm tired of fat football coaches and fat pastors."

The advantage of losing weight in a church, he said, is the community. "When you're surrounded by other people who have the same values, and they have the same health habits, you're going to do so much better."

Tammie Allen, 41, a mother of two and a Saddleback parishioner, joined the Daniel Plan with other members of her Bible study group.

"You can't do it alone, and you can't do it without God's power," said Allen, who started exercising with other Saddleback parishioners and chose more fruits and vegetables. So far, she's dropped 97 pounds. "My daughter tells me all the time she loves being able to put her arms around me."

Chiquita Seals, 45, a single mother of two, is so far the church's biggest loser. When she began the Daniel Plan she weighed 267 pounds. She now weighs 135.

"All my life I thought that I could never be used by God," Seals said in a video on the church's website. But after losing the pounds, "I know I can be used by God."

Questions about doctors' religion

To be sure, the program has attracted scrutiny. The church posted an online response to those who questioned the use of non-Christian doctors to help lead the program, saying that members "will never compromise our belief that Jesus is the only way to heaven or that the Bible is the 100 percent completely infallible and perfect Word of God."

"These doctors are helping us as friends," the statement concludes. "But are in no way advising our church on spiritual matters."

The bottom line, Amen said, is those looking to lose weight are in luck.

"If for whatever reason your family won't do it with you," he said, "well, you now have the family of Saddleback."


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