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People’s Pharmacy


Avoiding lice at summer camp

By Joe & Terry Graedon
Joe and Terry Graedon
Joe and Terry Graedon are authors of The People's Pharmacy book and host an award-winning health talk show on public radio.

Q. My kids love summer camp, but last year they came home with lice. We tried three different lice shampoos and special rinses, with limited success. It took months of treating and retreating to get rid of the bugs.

It is almost time for my children to go off to camp this summer. Is there anything they can do to avoid catching lice?

Whenever kids are in close quarters, the chances of catching lice go up. Encourage your children to avoid wearing hats or helmets that anyone else has worn.

Another option would be to send them off with old-fashioned amber Listerine and suggest that they use it as a rinse after shampooing, being careful to keep it out of eyes. Fourteen years ago, we received the following message from a mom going through a similar situation:

”My quick remedy to prevent a lice problem is Listerine. I have tried it and am convinced that it works. Put Listerine mouthwash all over a child’s head. It will smell strong until it dries, and then there is no smell. Do not rinse the hair.

“My child even slept in the same bed with another youngster who was later discovered to have lice. My child was unaffected.”

Good results from probiotics

Q. My acupuncturist recommended the probiotic Lactobacillus GG for my recurrent depression. After a week, it seems to be making a difference. It also has helped with my intermittent nighttime reflux. Have you ever heard of probiotics for depression?

A new study in the journal Gastroenterology (June 2013) suggests that your experience could be based on science. Researchers randomized healthy women to take yogurt-containing probiotics, a nonfermented milk product control or nothing at all. The women ate the yogurt or placebo twice daily. Brains were scanned with a functional MRI imaging machine before and after the intervention.

The authors concluded that four-week intake of yogurt-containing probiotics by healthy women “affected activity of brain regions that control central processing of emotion and sensation.” There is growing recognition that the bacteria in our digestive tracts may play a key role in our emotional well-being and affect both anxiety and depression (Current Opinion in Pharmacology, December 2012).

Soaking smelly feet

Q. After reading about soaking smelly feet in urine, I told my 23-year-old nephew about this unorthodox approach. He had suffered with this embarrassing problem for many years.

After soaking his feet one time, the smell was gone. He has new respect for his old aunt.

Urine foot soaks are an old Army trick to get rid of athlete’s foot or odor. A mom once told us that after convincing her 17-year-old to give this remedy a try, it worked: “Her foot odor is completely gone!”

Email Joe and Teresa Graedon


Their newest book is “Top Screwups Doctors Make and

How to Avoid Them.”

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