Sweet and tangy honey mustard forms a thick glaze over broiled chicken breasts for this 10-minute dinner. Broken pecan pieces add flavor and crunch.
By flattening the chicken to about 1/4-inch thick, the cooking time is cut in half. You can shorten the cooking time even more by using cooked boneless, skinless chicken breasts. They only need to go under the broiler for two minutes to warm through; then add the honey mustard glaze for one minute.
Cannellini beans are large, white Italian kidney beans and can be found, canned, in most supermarkets.
White navy beans or black beans can be substituted for cannellini beans.
While chicken broils, make beans.
Here are the ingredients you’ll need.
To buy: 3/4 pound boneless, skinless chicken breast, 1 small package broken unsalted pecans, 1 small jar honey mustard and 1 small can cannellini beans.
Staples: Garlic, vegetable oil spray, dried rosemary, fat-free, low-salt chicken broth, salt and black peppercorns.
The Miami Herald
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