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The hugely popular weekly class is exposing both men and women to something they might have otherwise ignored (for entirely different reasons).

North Carolina MedAssist, a free pharmacy based in Charlotte, will give away over-the-counter medicines and bandages to low-income children and adults from 10 a.m. to 3 p.m. Saturday at Reid Park Academy, 4108 W. Tyvola Road. Free items will over-the-counter vitamins and drugs for pain and allergies. Anyone interested in volunteering at the event should contact Misty Moore, 704-350-3597 or mmoore@medassist.org. Karen Garloch

Like soda? The investigative/political magazine Mother Jones says there is scientific evidence that says the sugar in a medium can of soda diminishes your cell's ability to regenerate on the same rate as smoking cigarettes.

‘Maintaining Control Over Your Life Care Plan’ is a free seminar from 6:30 to 8:30 p.m. Thursday at Acopian Hall in St. Sarkis Armenian Apostolic Church, 7000 Park Road.

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