Dietician Jennifer Smith with her husband and children at Lifexcel in Ballantyne. Smith says a healthy lifestyle begins with asking yourself “why am I eating this?” The only good answer is “because I am hungry.”
Dietician Jennifer Smith with her husband and children at Lifexcel in Ballantyne. Smith says a healthy lifestyle begins with asking yourself “why am I eating this?” The only good answer is “because I am hungry.”
Dietician Jennifer Smith with her husband and children at Lifexcel in Ballantyne. Smith says a healthy lifestyle begins with asking yourself “why am I eating this?” The only good answer is “because I am hungry.”
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October 07, 2015 10:43 AM

Mom of the Week: Mindfully approaching healthy eating & weight management

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