Fitness Foundation

01/02/2013 1:42 PM

01/02/2013 2:04 PM

You don’t need expensive equipment to get a great workout. We tapped Precision Fitness owner Bill Scibetta and director of training Mark Seibert to create a safe and simple exercise routine using nothing more than one’s own body weight and a set of dumbbells. And if you get started now, just think how good you’ll look this summer.

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