Lake Norman Magazine

January 2, 2013

Fitness Foundation

Get in the best shape of your life with this simple eight-exercise routine

You don’t need expensive equipment to get a great workout. We tapped Precision Fitness owner Bill Scibetta and director of training Mark Seibert to create a safe and simple exercise routine using nothing more than one’s own body weight and a set of dumbbells. And if you get started now, just think how good you’ll look this summer.

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