The town of Davidson Parks and Recreation department announced the following programs for January. Preregistration is required for some, online at www.ci.davidson.nc.us or call 704-892-3349. All programs are held at the Parks and Recreation office, 416 Armour St., Davidson.
50+ coffee club: Coffee, games, newspapers and pastries provided. No registration required. Wednesday, 9 a.m. to noon, beginning Jan. 6, free, ages: 50 and up
Ask Dr. Walt questions: Learn how to naturally boost your immune system, the impact of stress, how to prevent and naturally reverse most diseases, how to be informed consumers of medical care and health insurance, how to become a family advocate and a discussion on H1N1 Myth-Busters. Tuesday, 6:30-8 p.m. Jan. 26-Feb. 9. $45. Instructor: Dr. Walt Kasmir.
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Adult beginning piano: Learn to play the piano at Lessons On The Lake. Adult beginner will learn to play familiar songs and basic music theory in this eight week program. Wednesday, 11 a.m.-12:15 p.m. Jan. 13-March 3. $195. Location: Lessons on the Lake, instructor Valerie Kasmir.
Dancing Latin mix: Monday, 6 p.m.-7 p.m. Jan. 25-March 1. $65. Instructor: Havana Ballroom & Banquet.
Dancing The Shag: Wednesday, 11 a.m.-noon or Thursday, 6-7 p.m. Jan. 27-March 4. $65. Instructor: Havana Ballroom & Banquet.
Davidson Senior Scholars: The Davidson Senior Scholars format is a lecture followed by question and answer. The speakers are experts in their fields and include Davidson College professors, local physicians and business professionals. Programs are free. Monthly meetings take place 1-2:30 p.m. on the second and fourth Wednesday of each month at the Parks and Recreation office. Check www.ci.davidson.nc.us for an updated listing of speakers.
Toastmasters in Davidson: Wednesday, 6 p.m.-7:30 p.m. Ongoing program, registration, Anette Powell, 704-655-7479 or email@example.com.
Health and Fitness Series
Body sculpting for women: Work with a certified personal trainer to develop a routine you can do at home with little or no expense. Tuesday, 5:30-6:25 p.m. Jan. 5-26. $30. Instructor: Sandra McQueen.
Resistance to the core: Using light weights, bands and Pilates technique increase flexibility and strength, decrease back pain and feel better. Wednesday, 6:30-7:25 p.m. Jan. 6-27. $30. Instructor: Sandra McQueen.
Belly dancing: All ages and fitness levels welcome. Wednesday, 5:30-6:25 p.m. Jan. 6-27. $30. Instructor: Sandra McQueen.
Stretch and strengthen: By alternating stretching and strength exercises, you can maximize muscle efficiency and improve all around fitness. Modifications will be given for all levels of fitness. Monday, 5:30-6:25 p.m. Feb.1-22 or March 1-22. $30. Instructor: Sandra McQueen.
Gentle Vinyasa: This class combines yoga poses that gently stretch and strengthen muscles. Monday, 11 a.m.-noon Jan. 25-March 1. $60. Location: Community Yoga, Cornelius.
Hatha yoga-basic: Hatha yoga broken down. The class is done at a slower pace and is ideal for beginning students. Thursday, 7:30-8:30 p.m. Jan. 28-March 4. $60. Location: Community Yoga, Cornelius.
Ashtanga inspired: Ashtanga involves synchronizing the breath with a progressive series of postures: a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscle and organs. Wednesday, 6-7:30 p.m. Jan. 27-March 3. $70. Location: Community Yoga, Cornelius.
Gentle yoga: Create balance and peace in your life by stretching your muscles. Friday, 11:30 a.m.-12:30 p.m. Jan. 29-March 5. $60. Location: Community Yoga, Cornelius.
Semiprivate personal training at Davidson Snap Fitness: Get all the benefits of a certified personal trainer at a fraction of the cost. Monday and Wednesday, 7-8 p.m.; Monday and Friday, 6:30-7 a.m.; Tuesday and Thursday, 6-7 a.m. Jan. 11-Feb.18. $185 for 12 one-hour classes. $125 for 12 half-hour classes. Instructors: Heidi Nyquist and Marie Rockwood
Weight loss challenge: The 12-week challenge helps people develop better nutritional habits. The program is designed to calculate the percentage of body weight lost, so men and women can compete against each other. The entry fee is $35 for each participant and cash prizes are paid out, Thursday, 7:15 p.m. Jan. 7-March 25. Instructor: Mercedes Robinson, LKN Nutrition.
Martial arts with Joe Martin: Tai Chi for the Living Room is designed to provide students with all of the benefits of other forms of tai chi but in less time. Tuesday and Thursday, 6:30-7:30 p.m. Jan. 5-Feb. 11. $85. Location: Community School of Davidson Gymnasium.
Family/Adult Kung Fu: Tuesday and Thursday, 7:30 p.m.-8:30 p.m. Jan. 5-Feb. 11. Ages 8 and older. $85. Location: Community School of Davidson Gymnasium.
Adult Art Classes
Watercolor with Jim Kerr: The goal of this course is to provide students with a roadmap to successful watercolor painting. Thursday or Saturday, 9 a.m.-noon Jan. 7-30. $80.
Ikebana flower arranging: Carol Cook teaches Japanese flower arranging, Monday, 10 a.m.-noon Jan. 4 25. $50.
Preschool basketball: Prepare your child for organized sports. Tuesday, 4:30-5:15 p.m. Jan. 26-Feb. 23. Ages 3-4. $55. Location: Community School of Davidson.
Pre-piano presto: A young beginner approach to piano instruction. A minimum of four students and a maximum of eight students can be enrolled. Wednesday, 12:15 p.m.-1:15 p.m. Jan. 13-Feb.17. $99 (6 weeks). Ages 4-6. Location: Lessons on the Lake, Davidson.
Preschool art: Children learn the step-by-step. Explore method, which teaches them how to transform simple shapes into great art. Thursday, 2:45-3:45 p.m. Jan. 7-28. $65. Ages 4-5.
Violin presto: This class focuses on a young beginner's approach to violin. Thursday, 3-3:45 p.m. Jan. 14-Feb.18. $99 (6 weeks). Ages 7-10. Location: Lessons on the Lake, Davidson.
Guitar presto: This class focuses on young beginners. Tuesday, 3:15.-4 p.m. Jan. 12-Feb. 16. $99 (6 weeks). Ages 7-10. Location: Lessons on the Lake, Davidson.
Drum/percussion presto: This class focuses on a young beginner's approach to drum instruction. Thursday, 4:30 p.m.-5:15 p.m. Jan.14-Feb.18. $99 (6 weeks). Ages 7-10. Location: Lessons on the Lake, Davidson.
After school art camp: This class will give you a look into the life and artistic styles of many famous artists. Thursday, 4 p.m.-5 p.m. Jan. 7-March 11. $150. Grades 25.
Cartoon Craze After School Camp: SpongeBob, Spiderman, Bolt and much more await your budding cartoonist. Thursday, 5:15 p.m.-6:15 p.m. Jan. 7-March 11. $150. Grades K-3.
Lake Norman Teen Council: Want to meet new friends or have something fun to do that looks great on your college application? Join our newly established LKN Teen Council for middle and high school students. This organization provides service projects, workshops, campus cruises and the opportunity to go on teen trips. The council is limited to 40 teens. Check www.ci.davidson.nc.us or www.corneliuspr.org for more information. The council is supported by the Parks and Recreation Departments of Davidson, Cornelius and Huntersville. Council meetings: Tuesday, 6:30 p.m.-8 p.m. Jan. 12 and 26. Feb. 9 and 23. March 9 and 23. Location: Davidson Parks and Recreation Office.
Davidson Community Players: All classes for the Davidson Community Players are held at the Armour Street Theatre.
Explore a broad range of theater games, improvisation techniques and basic performance skills. Saturday, 10 a.m.-11:15 a.m. Jan. 30 May 22. $140. Grades K-2. Monday, 4:15 p.m.-5:30 p.m. Feb. 1 May 17. $140. Grades 3-5. Monologue and scene study: Monday, 5:30 p.m.-7 p.m. Feb. 1-May 17. $150. Grades: 6-12.
The towns of Davidson, Cornelius PARC and Huntersville Parks and Recreation Departments have teamed up to offer a variety of Therapeutic Recreation Programs. Therapeutic Recreation uses treatment, leisure education and recreation participation to help people with illnesses, disabilities and other conditions. Financial assistance is available to Davidson, Cornelius and Huntersville residents.
Dance and movement: This class is based on the Brain Dance theory, which incorporates exercises that stimulate the body through movement. Cosponsored by the YMCA and led by Dance Instructor Jenny Griffes. Wednesday, 6:30 p.m. 7:15 p.m. Jan. 13-Feb. 17. Ages 5 and older. $40. Location: Huntersville Arts and Cultural Center. To register or for more information, contact Jenny Griffes: 7047166780, firstname.lastname@example.org. Registration deadline: Jan. 6.
Adult therapeutic recreation: To provide the opportunity to socialize with peers, improve self-esteem, learn new skills and increase independence, we invite you to join us for a different activity each month. Ages 20 and up. Registration is required. Davidson College basketball game, Saturday, 1:30 p.m. (meet at box office). Jan. 9. $6. Location: Baker Sports Complex. Registration Deadline: Jan. 4.