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Charlotte Hornets forward Michael Kidd-Gilchrist back at practice after two weeks 0:33

Charlotte Hornets forward Michael Kidd-Gilchrist back at practice after two weeks

Hot air balloons take to the air in Statesville 1:02

Hot air balloons take to the air in Statesville

Wells Fargo CEO answers questions about jobs that were shipped over seas 3:51

Wells Fargo CEO answers questions about jobs that were shipped over seas

Panthers Luke Kuechly on familiarity with Buffalo Bills: 'They know us, we know them' 1:28

Panthers Luke Kuechly on familiarity with Buffalo Bills: 'They know us, we know them'

Cameron Roseman-Sinclair interception seals Myers Park win 0:58

Cameron Roseman-Sinclair interception seals Myers Park win

Charlotte Observer's Joe Person gives his prediction on the Panthers - Bears game 1:27

Charlotte Observer's Joe Person gives his prediction on the Panthers - Bears game

'Kneel-In' outside Bank of America Stadium 1:25

'Kneel-In' outside Bank of America Stadium

She said, he said: How Cam Newton's low-risk practice routine affects him, the team 1:48

She said, he said: How Cam Newton's low-risk practice routine affects him, the team

Carolina Panthers Thomas Davis recalls the impact of Julius Peppers leaving the team 0:39

Carolina Panthers Thomas Davis recalls the impact of Julius Peppers leaving the team

The sweet smell of BBQ is in the air at Mallard Creek Presbyterian Church 1:04

The sweet smell of BBQ is in the air at Mallard Creek Presbyterian Church

How much exercise do you need?

If you turn on the TV, you're bound to see advertisements for a variety of exercise programs guaranteed to help you get in shape and improve your cardiovascular health. But how much exercise do you really need to be heart-healthy? And what type of exercise is best?
The Mayo Clinic
How much exercise do you need? 1:03

How much exercise do you need?

How do you know if you are a victim of identity theft? 1:20

How do you know if you are a victim of identity theft?

International Space Station makes surprise appearance during eclipse 0:34

International Space Station makes surprise appearance during eclipse

SpaceX launches International Space Station resupply mission 2:04

SpaceX launches International Space Station resupply mission