Rae Carruth’s last days of freedom are remembered for the black shirt and leather jacket he wore at a second bond hearing, and for the Toyota trunk he was in when he was captured in Tennessee.
Rae Carruth’s last days of freedom are remembered for the black shirt and leather jacket he wore at a second bond hearing, and for the Toyota trunk he was in when he was captured in Tennessee. PATRICK SCHNEIDER Associated Press
Rae Carruth’s last days of freedom are remembered for the black shirt and leather jacket he wore at a second bond hearing, and for the Toyota trunk he was in when he was captured in Tennessee. PATRICK SCHNEIDER Associated Press
Tom Talks

Tom Talks

Tom Sorensen's off-beat and often biting take on the world of sports

Sorensen Classic: The final days of freedom for Rae Carruth

November 02, 2016 9:50 AM

More Videos

Incentives given to new companies to come to North Carolina 0:51

Incentives given to new companies to come to North Carolina

Jail visitation by video 'is more secure' 0:56

Jail visitation by video "is more secure"

Charlotteans gather to brainstorm ways to bring Amazon HQ2 to Charlotte 2:10

Charlotteans gather to brainstorm ways to bring Amazon HQ2 to Charlotte

Development facing opposition in Lake Norman area 0:44

Development facing opposition in Lake Norman area

How much exercise do you need? 1:03

How much exercise do you need?

Julius Peppers talks Chicago Bears, return to Panthers 3:16

Julius Peppers talks Chicago Bears, return to Panthers

NC boy's gravestone repossessed by minister after family didn't pay the full bill 2:36

NC boy's gravestone repossessed by minister after family didn't pay the full bill

She said, he said: How Cam Newton's low-risk practice routine affects him, the team 1:48

She said, he said: How Cam Newton's low-risk practice routine affects him, the team

Charlotte Hornets' Dwight Howard plans to enjoy the new opportunity with new team 2:15

Charlotte Hornets' Dwight Howard plans to enjoy the new opportunity with new team

Carolina Panthers' Ed Dickson: Game against Philadelphia Eagles felt like a playoff 1:04

Carolina Panthers' Ed Dickson: Game against Philadelphia Eagles felt like a playoff

  • How much exercise do you need?

    If you turn on the TV, you're bound to see advertisements for a variety of exercise programs guaranteed to help you get in shape and improve your cardiovascular health. But how much exercise do you really need to be heart-healthy? And what type of exercise is best?