Running Wild with Bear Grylls (10 p.m., NBC) – Bear and basketball legend Shaquille O’Neal are lifted from a freight train via helicopter and whisked away to a dense forest in the remote Adirondacks. Once in the woods, they face blood-sucking leeches as they search for their exit.
Also on tonight . . .
Rizzoli & Isles (9 p.m., TNT) – Jane and Maura work to solve two murders with personal connections for Korsak. Also, Jane gets a surprise visit and Maura get upsetting feedback on her novel.
Wicked Tuna: Outer Banks (9 p.m., National Geographic) – With bluefin season more than half over, the pressure mounts to get the best catch.
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Mistresses (10 p.m., ABC) – Marc puts an end to his relationship with April, while Joss and her friends go to find the man who killed their friend.