Kristen Race, founder and president of Mindful Life, a Colorado-based organization focused on teaching children and adults to manage stress through mindfulness.
Kristen Race, founder and president of Mindful Life, a Colorado-based organization focused on teaching children and adults to manage stress through mindfulness. Courtesy of Kristen Race
Kristen Race, founder and president of Mindful Life, a Colorado-based organization focused on teaching children and adults to manage stress through mindfulness. Courtesy of Kristen Race

Charlotte speaker: Mindfulness can help reduce stress in children, adults

February 03, 2016 10:24 AM