Charlotte Observer Logo

Mother-Daughter teams up to create Beach Body workout video | Charlotte Observer

×
  • E-edition
  • Customer Service
  • Advertise
  • Newsletters

    • News
    • Local
    • Crime
    • Databases
    • Education
    • Election
    • Politics
    • Nation/World
    • Special Reports
    • North Carolina
    • South Carolina
    • Corrections
    • Columnists
    • Retro Charlotte
    • Your Schools
    • All Blogs & Columns
    • Sports
    • Carolina Panthers
    • Charlotte Hornets
    • That's Racin'
    • High Schools
    • College Sports
    • Charlotte Knights/MLB
    • Other Sports
    • Blogs & Columnists
    • Inside the Panthers
    • Inside the NBA
    • Prep Insiders
    • Scott Fowler
    • Tom Sorensen
    • All Blogs & Columns
    • Politics
    • Elections
    • The North Carolina Influencer Series
    • RNC 2020
    • Business
    • Banking
    • Stocks Center
    • Top Workplaces
    • National Business
    • What's in Store
    • Development
    • All Blogs & Columns
    • Living
    • Religion
    • Food & Drink
    • Health & Family
    • Home & Garden
    • CLT Style
    • Travel
    • Living Here Guide
    • Blogs & Columnists
    • I'll Bite
    • Kathleen Purvis
    • All Blogs & Columns
    • Arts/Culture
    • Events
    • Movie News & Reviews
    • Restaurants
    • Music/Nightlife
    • Television
    • Books
    • Comics
    • Puzzles & Games
    • Rewards
    • Blogs & Columnists
    • All Blogs & Columns
    • Opinion
    • Editorials
    • Influencers Opinion
    • Kevin Siers
    • Letters
    • Submit an Op-ed
    • Submit a Letter
    • Viewpoint
    • All Blogs & Columns
    • Blogs & Columnists
    • O-Pinion
    • You Write The Caption
    • Taylor Batten
    • Peter St. Onge
  • Celebrations
  • Obituaries
  • TV Listings

  • Public Notices
  • Cars
  • Jobs
  • Moonlighting
  • Virtual Career Fair
  • Homes
  • Classifieds
  • Place an ad
  • Mobile & Apps

  • MomsCharlotte
  • Carolina Bride Magazine
  • South Park Magazine

Moms

MomsCharlotte

Mother-Daughter teams up to create Beach Body workout video

Since their founding in 2007, mother-daughter pair Liz Hilliard and Clary Hilliard Gray have grown their Hilliard Studio Method brand to include a flagship studio in the Myers Park neighborhood of Charlotte offering over 45 classes a week taught by a team of highly-trained, HSM-certified trainers, a series of downloadable workout videos, a product line of branded apparel, partnerships with local and internationally-known lifestyle and fitness products as well as a signature smoothie.

And now, just in time for summer, the duo has released Beach Body, a workout video that will sculpt and tone from head to toe in just 20 minutes. In the video expect to work your whole body, focusing on providing lifted assets, defined arms and rock hard abs; the essentials for rocking a bikini all season long. For this workout you will need an exercise mat and a stability ball (optional), making it very easy to take on vacation, business travel or to do in your own home.

The workout itself focuses on arms and abs and, like their other signature workouts (which have been nicknamed "Pilates on Steroids"), is barre-based and anchored in core-centric movements, intense isometric positions and balance work.

The Beach Body video is available for purchase on their website as a streaming video; hilliardstudiomethod.com/beach-body-video-on-demand.

Sign Up and Save

Get six months of free digital access to The Charlotte Observer

SUBSCRIBE WITH GOOGLE

#ReadLocal

  Comments  

Videos

Zion Williamson arrives at Carrier Dome

Prep Basketball: Ardrey Kell upsets Olympic (again) in SoMECK 7 final

View More Video

Trending Stories

NC judge throws out voter ID and income tax constitutional amendments

February 22, 2019 05:38 PM

Rick Siskey Ponzi scheme victims win final approval for payment of ‘major settlement’

February 22, 2019 02:59 PM

Did a wolf or coyote kill NC teacher? DNA tests say maybe, but experts disagree

February 22, 2019 07:44 AM

The moment of truth in the 9th District election fraud hearing

February 22, 2019 11:07 AM

Dan McCready kicks off campaign, a day after officials order new 9th district vote

February 22, 2019 02:00 PM

things to do

Read Next

A Few Good Moms: Peaceful Transition

Moms

A Few Good Moms: Peaceful Transition

By Bess Kercher

    ORDER REPRINT →

January 20, 2017 09:52 AM

Can you handle the truth about endings and beginnings?

KEEP READING

Sign Up and Save

#ReadLocal

Get six months of free digital access to The Charlotte Observer

SUBSCRIBE WITH GOOGLE

MORE MOMS

Norfolk, Virginia: A Navy town worth visiting

Moms

Norfolk, Virginia: A Navy town worth visiting

January 20, 2017 09:45 AM
A night of Mommy Makeover options

Moms

A night of Mommy Makeover options

January 18, 2017 09:49 PM
ANSWER scholarship looking for moms wanting to earn a college degree

Moms

ANSWER scholarship looking for moms wanting to earn a college degree

January 18, 2017 08:58 PM
Free choir opportunity for children at UNCC

Moms

Free choir opportunity for children at UNCC

January 17, 2017 09:30 PM
Amelia Island: Your family’s next sunny destination

Moms

Amelia Island: Your family’s next sunny destination

January 17, 2017 09:19 PM
Moms who regret having kids: Despite taboo, they still need support

Moms

Moms who regret having kids: Despite taboo, they still need support

January 17, 2017 09:06 PM
Take Us With You

Real-time updates and all local stories you want right in the palm of your hand.

Icon for mobile apps

Charlotte Observer App

View Newsletters

Subscriptions
  • Start a Subscription
  • Customer Service
  • eEdition
  • Vacation Hold
  • Pay Your Bill
  • Rewards
Learn More
  • About Us
  • Contact Us
  • Newsletters
  • News in Education
  • Photo Store
Advertising
  • Information
  • Place a Classified
Copyright
Privacy Policy
Terms of Service


Back to Story