Deal Diva

Best of the Grocery Inserts plus a FREE Photobook from Walgreens

- By Tara McAlister

Happy Wednesday! Trends to Watch : Pears and Apples watch for good sales, this is a good time to buy both to dry, can, or freeze. They are Getting Us Ready for the Holidays – Notice?? Now is the time to stock up on sugar, flour, spices, baking chips, and my favorite - foil pans!  Hold onto all those coupons for evaporated milk, soup, chicken broth,  frozen pies and other holiday needs  until they are also on sale. The week before Thanksgiving you will see the best deals on these items. Pork still remains on sale.   A few good offers to share: »     Coupon for Chips at CVS »     Become a fan of Walgreens on Facebook before October 2nd and you will get a coupon (on October 2nd) for a FREE 5×7 photo book. You will have to pay shipping, but the book will be free. »     If you haven’t done it – do it!! Go to and take their 2 minute Flu quiz and get a $5 off a $25 purchase. Have the cashier scan that before the rest of your coupons to save the most!!              Good Deals: Bi-Lo Chicken Leg Quarters $.39 lb Food Lion Whole Pork Picnics - $.69lb Harris Teeter Fryer Chicken - Harris Teeter- Fresh, Whole, Limit 4    57¢ lb Clorox Bleach - 96 oz- Limit 2    99¢   Bi- Lo BOGO Stouffer's Single Serve Entrees, Dinners or Sides Apples (3 lb. bag--rime, Red Delicious or Golden Delicious) Russet Potatoes (10 lb. bag) Pet Ice Cream (56 oz.) Del Monte Vegetables (11-15.5 ounce can) Marcal Small Steps Paper Towels (8 Rolls) or Bath Tissue (12 double rolls) Southern Home Jumbo Shrimp (cooked or raw) General Mills Cereals (select sized Cheerios, Multi-Grain Cheerios, Lucky Charms, Cookie Crisp, Golden Grahams or Total Whole Grain) Steamfresh Small Bag Vegetables 10-12 oz. Select Varieties Aunt Jemima Waffles or Pancakes 12.5-14.8 oz. Select Varieties Pompeian Pure, Extra Virgin or Extra Light Olive Oil (16 oz.) Duncan Hines Premium Brownie Mix (17.6 oz) Southern Home Chicken Tenders, Strips or Patties (24 oz.) Carolina Pride Premium Roll Pork Sausage (16 oz.) McKenzie's Chub Corn (16-20 oz.) Mystic Pizza Boneless Tuna Steaks or Mahi Mahi Southern Home Tender & Mild Tilapia Fillets Southern Home Wild Alaska Crab Delites Ready Crisp Fully Cooked Bacon Southern Home Original Franks (16 oz.--excludes beef) Carolina Pride Ham or Turkey Eckrich Smoked Sausage Gorton's Seafood (17.3-24 oz--assorted varieties) Sun-Maid Mini Snack Raisins (7 oz. bag) Great for school lunches Old Spice High Endurance Deodorant L'Oreal Skin Care (0.4-2.5 oz.) Osteo Bi-Flex Eckrich Bologna (16 oz.) Nature Made Vitamins

MEAL DEAL Promotion :

Buy one Michael Angelo's Frozen Dinner (36-40 oz. Assorted Varieties) for 7.99 and get these 3 items free:

1 six-pack Pepsi

1 Mayfield Classic Ice Cream

1 Cole's Garlic Mini-Loaf Roast Promotion:From September 30 until October 6, 2009, purchase the following roasts for only $2.99 lb  with your BONUSCARD®. That's a savings up to $1.80 lb!•Boneless Bottom Round Roast•Boneless Chuck Roast•Boneless London Broil Roast•Boneless Pot Roast•Boneless Sirloin Tip Roast FREE PotatoesTo complete your family dinner, buy any roast for $7.00 or more with your BONUSCARD® and get one (1) FREE 3 lb bag of Baby Yukon Gold Potatoes – you must visit the Bi-Lo website to upload the coupon for this promo to your card!!PAWS Promotion $5.00 OFF InstantlyAs a special treat for pet lovers, PAWS Premium™ is offering an instant $5.00 rebate. Just visit your favorite BI-LO store between September 30 and October 13, 2009.  Purchase $15.00 of PAWS Premium™ products with your BONUSCARD®  and receive $5.00 OFF your total order at checkout.  Free Pink Cook Set:Proctor & Gamble has teamed up with BI-LO and Good Cook's to bring you this great offer. September 30 until November 20, 2009 when you purchase $25 worth of participating P&G products with your BONUSCARD®, you will receive a mail-in-form for a FREE Pink Kitchenware Set. This kitchenware set is brought to you by Good Cook's Hope line consisting of:•10"covered deep saute pan•set of four plastic measuring cups•ribbon timer •a high temperature spatula. That's a $40 value with FREE shipping! To receive your FREE kitchenware set*, please do the following:•Complete the mail-in-form (prints at the register upon checkout)•Mail with original receipt showing store name and the purchase of $25 participating P&G products circled to the address as shown on the form   Food Lion 3 Day Sale (Friday-Sunday):Edy's Ice Cream - $1.99Scott/Cottonelle TP - $4.99Gain - $7.99Bounty PT BOGO:Kraft Shredded/Chunk CheeseSmithfied Center Cut Ham Slices - 50% offFL Frozen Chicken Breasts Smithfield Bacon Gortons Fish Contessa Meals General Mills Cereals Coke 12pk Keebler Chips Deluxe Orville Redenbacher's Alpo   Harris Teeter 10 for $10 (Mix and Match):Harris Teeter Toaster Pastries - 11 oz- Selected Varieties   Harris Teeter Canned White Chicken - 4.5 ounce   Harris Teeter Raisins - 6 Pack- Regular or Mini Snack Pack   Harris Teeter Pasta - 16 oz- Selected Varieties   Harris Teeter Marshmallows - 10-10.5 oz- Regular or Mini   Harris Teeter White Facial Tissue - 160 ct- or 65-85 Selected Varieties   Harris Teeter Antibacterial Soap - 7.5 oz Pump- Liquid   Harris Teeter yourhome Sandwich Bags - 50 ct- Resealable   Harris Teeter Spring Water - 3.0 Liter (101.4 oz)     BOGO:La Brea Sourdough or French Loaf   MBA Smart Ground Chicken - 16 oz Pkg- 93% Vegetable Fed   Keebler Zesta Crackers - 16 ounce   New England Coffee - 12 oz Bag   Orville Redenbacher's Popcorn - 4.5-9.5 oz   McCormick Taco Seasoning - 1-1.5 oz   Lay's Potato Chips - 10.5-11 ounce   Famous Amos Cookies - 15 ounce   Emerald Whole Cashews - 10 oz Canister   Philips Natural Light Bulbs - 4 Pack   Lysol Toilet Bowl Cleaner - 24 ounce   Harris Teeter Latex Gloves - 1 Pair- Small, Medium, Large   Harris Teeter Tape - 1 ct- 1/2 x 1000 Transparent or 3/4 x 400 Invisible Tape   Stridex Power Acne Treatment - 1 ct or 28 ct- Power Pads or Dual Control   Palermo's Pizza - 13-32 ounce   Mystic Pepperoni Pizza - 15.8 ounce   Sunny Delight Florida Citrus Punch - 64 ounce   Coca-Cola Products - 6 pack, .5 liter Bottles   e-VIC Promotions:Campbell's Chunky Soup - 18.8 oz- $.88Save $2.00 off 32 oz. College Inn Broth- Offer good through October 6, 2009  Lowes Foods Paper SaleLowes Foods bath tissueLowes Foods paper towelsCharmin bath tissueCharmin bath tissueBounty paper towelsBounty paper napkinsBounty paper towelPuffs facial tissue  BOGOLowes Foods fabric softener sheetsSweet Sixteen donutsLowes Foods animal cookiesHershey’s king size candy barsBetty Crocker fruit snacksAunt Jemima pancakesEdy’s ice creamWisk laundry detergentcinnamon rollsNabisco snack crackersKellogg's cerealThomas' English muffinspremium white potatoesOscar Mayer sliced bacon