Things to do

Here’s a list of adult sports leagues in Charlotte to keep you active this year

St. Martin High School students try out for the inaugural flag football team at St. Martin High School on Tuesday, Feb. 18, 2025.
St. Martin High School students try out for the inaugural flag football team at St. Martin High School on Tuesday, Feb. 18, 2025. Sun Herald

Maybe you’re a former high school volleyball star who wants to get back around the game.

Maybe you’ve heard that kickball is a great way to meet people and is actually quite fun.

Maybe you’re like me, who can wax poetic about basketball in any of its beautiful forms but who misses the thrill of playing for a team, for a trophy, for glory.

To you, whoever you are, I say:

It’s time to get in the game.

Here is a compilation of adult sports leagues that make the summers and falls sublime. Additional information can be found in the links. Be sure to double-check each league’s pricing and locations before you sign up.

(And yes, kickball is still cool, even if Cam Newton doesn’t suit up for your team.)

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Carolina Panthers Cam Newton takes a selfie with fans during his charity kickball tournament in Charlotte, N.C., Friday, May 10, 2019. (AP Photo/Chuck Burton)
Carolina Panthers Cam Newton takes a selfie with fans during his charity kickball tournament in Charlotte, N.C., Friday, May 10, 2019. (AP Photo/Chuck Burton) Chuck Burton AP

SportsLink Sports & Social

SportsLink has a wide variety of sports and options that can get you active this summer. Among the sports the organization offers: Kickball, slow-pitch softball, pickleball, flag football, soccer, ultimate Frisbee, indoor volleyball, grass volleyball and sand volleyball.

Each league is for adults (18+) and incorporates a variety of skill levels. All kickball leagues are “recreational,” for instance, whereas other leagues like volleyball have tiered competitiveness (recreational, intermediate, upper-intermediate and competitive).

Each league requires a participant to have a “SportsLink Passport,” an annual membership that gives you access to all of the organization’s sports leagues. An individual passport is $40; there’s an additional league entrance fee for each league thereafter.

You can register either as a team or as a “free agent,” if you’re looking to hop on a team.

YMCA

The YMCA invokes James Naismith on its website when trying to get you to play basketball: “Come play basketball where it was invented.” Pretty compelling stuff!

The Y offers the following adult sports leagues: Basketball, flag football, kickball, martial arts, pickleball, racquetball and more. Make sure to check each sport’s tiered skill level.

League entry prices for members start around $85/individual, according to the Y website. For non-members it is more, based on the sport.

Youth sports are also available through the YMCA portal, too.

Mecklenburg County Park and Recreation

Mecklenburg County Park and Recreation does a wonderful job providing programs in community centers across the county for people interested in staying active.

MCPR hosts a basketball league — an A league, a B+ league and a B league — as well as leagues for flag football, kickball, pickleball, soccer, softball, volleyball and senior games (an array of activities).

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Sport-specific leagues to check out

Here are three sport-specific leagues that could pique your interest:

  • Bowling: Better Off Bowling puts together bowling leagues across Charlotte. The session running now runs through May, but if you sign up on the website, you can get the latest info on when a new league opens.
  • Dodgeball: Stonewall Sports does more than dodgeball, actually, but how cool would this be? Live out your Average Joe’s vs. Purple Cobras dream in South End. Summer registration opens soon — don’t wait too long!

This story was originally published May 7, 2025 at 6:00 AM.

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Alex Zietlow
The Charlotte Observer
Alex Zietlow writes about the Carolina Panthers and the ways in which sports intersect with life for The Charlotte Observer, where he has been a reporter since August 2022. Zietlow’s work has been honored by the Pro Football Writers Association, the N.C. and S.C. Press Associations, as well as the Associated Press Sports Editors (APSE) group. He’s earned six APSE Top 10 distinctions for his coverage on a variety of topics, from billion-dollar stadium renovations to the small moments of triumph that helped a Panthers kicker defy the steepest odds in sports. Zietlow previously wrote for The Herald in Rock Hill (S.C.) from 2019-22. Support my work with a digital subscription
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