7 Dog Breeds That Are More Energetic Than They Look
Everyone has their own idea of what makes the perfect dog. But if you lead an active lifestyle, it makes sense to want a high-energy dog that can keep up. While some energetic dogs appear ready to take off running at any moment, others are athletes in disguise. To find out which 7 dog breeds are way more energetic than they look, according to experts, keep reading.
The good news is, these active dogs come in all shapes and sizes, from petite pets with stubby legs to larger dogs with big, fluffy coats. There are plenty of Terriers in the mix, but then there are also energetic breeds you didn't see coming, including a Disney favorite. That way, no matter way your dream pup is, you can find one that fits into your lifestyle on our list.
Since every dog is unique, it makes it tough to say with absolute certainty that you'll get a dog that require lots of activity if you bring one of these furbabies home. Though, it's important to keep in mind that while these pups may look low-key, that's not always the case and they're actually usually dog breeds that need a lot of exercise and engagement, like regular walks, games of fetch and plenty of backyard running. If you're considering one of these furry companions, it's important to understand their energy levels and daily activity needs, which is why experts say they fit best with active dog owners.
Overall, these surprisingly energetic dogs have a zest for life that's infectious, making them incredibly fun to have around. If you're ready to add a bundle of energy into your household, consider one of these playful dog breeds that are more energetic than meets the eye.
Related: These 7 Dog Breeds Are Perfect If You Already Have a Dog, According to Trainers
7 Dog Breeds That Look Calm but Have Surprising Energy
Some dog breeds may appear relaxed at first glance, but they're actually among the most energetic dog breeds out there. These high-energy dog breeds need plenty of daily exercise, mental stimulation and active owners to stay happy and healthy.
Russell Terrier
Known as a Jack Russell Terrier, this dog may be tiny, but don't let their size fool you as they are an energetic dog breed. In fact, while they may look like sweet and chill canines, they live for full-speed zoomies, experts say. In fact, "Evan Doggett, a certified professional dog trainer and one of SpotOn's board members for pet training, rates this dog as a 10 out of 10 on the energy scale. Because of this, they are one of the best dog breeds for active owners.
"This breed needs extensive off-leash exercise daily," Doggett says. However, he stresses that extensive training is needed in order to make sure your pup can safely run off-leash.
If you are someone who loved to run outside, this small dog can be your running buddy. "Russell Terriers love to exercise with their owners," according to Aimee Warner, DVM, resident veterinarian at Waggel. So, if you become a pet parent to one of these pups, expect to see your activity level skyrocket after welcoming them into your home.
Breed Stats
- Personality: Alert, inquisitive, lively
- Height: 10-12 inches
- Weight: 9-15 pounds
- Lifespan: 12-14 years
Dalmatian
When it comes to dog breeds that look calm but are energetic, the Dalmatians is one. "They have energy to spare," according to Doggett. "Dalmatians are energetic and often territorial, as was intended for the breed." But Doggett says these pets are often misunderstood as being chill because of how they were portrayed in 101 Dalmatians.
However, in reality, Dalmatians are very outgoing, even with strangers, and are easy to train, too. They're also smart and love to interact with their owners. Love to run or hike? Your Dalmatian will happily join you as this energetic dog breed has lots of stamina and are fast, so your Dalmatian can keep up with you as you log miles.
Therefore, even though these spotted canines are dog breeds that need a lot of exercise, they make great pets.
Breed Stats
- Personality: dignified, outgoing, smart
- Height: 19-24 inches
- Weight: 45-70 pounds
- Lifespan: 11–13 years
Australian Shepherd
Australian Shepherds are natural herders with energy for days, so would-be owners need to know what they're getting into as these aren't just cute working dogs, they are active dog breeds that need mental stimulation.
"They need a very physically and mentally capable human to keep their mind and body preoccupied," Doggett shares.
When Australian Shepherds aren't busy working off all that energy, they love to spend time alongside their humans. Australian Shepherds are also highly intelligent and peppy, making for a fun companion.
Breed Stats
- Personality: Smart, work-oriented, exuberant
- Height: 18-23 inches
- Weight: 40-65 pounds
- Lifespan: 12–15 years
Related: 7 Cute Signs That Prove Your Dog Has a Heart of Gold, Says a Trainer
Boston Terrier
Another surprisingly energetic dog? Boston Terriers! They are tiny but mighty, with an energy level that's through the roof. "While they are fun and driven, their physical needs are great and they have a very strong and determined mindset," Doggett says.
Though, you'll need to be patient if you get one of these small dogs. "Because this high-energy dog breed is stubborn, convincing them not to do something they want to do is a challenge at the best of times," Doggett explains.
However, they will win you over with their devotion as this little bundle of energy is as faithful as they come, loving to spend time alongside their family. These pets are friendly, too, making them great for busy households and one of the best dog breeds for active owners.
Breed Stats
- Personality: Friendly, bright, amusing
- Height: 10-12 inches
- Weight: 12-25 pounds
- Lifespan: 11–13 years
Pembroke Welsh Corgi
One dog breed that looks easygoing, but is actually playful and energetic was even a favorite of Queen Elizabeth II. At first glance, Corgis may resemble a fluffy little "sausage" thanks to their short legs and sturdy build, but don't be fooled-these dogs are surprisingly active and always ready to move. Their cheerful, smiling expressions only add to their charm.
As Doggett explains, "Corgis were bred to move cattle all day long," which helps explain their strong work ethic and high energy levels. This active breed also tends to be quite vocal, so potential owners should be comfortable with a bit of barking. "They require plenty of exercise and training to stay well-behaved," Doggett adds.
Despite their lapdog size, Corgis are packed with personality, confidence, and a big-dog attitude in a compact body-which is a big part of why they remain so beloved.
Breed Stats
- Personality: Alert, affectionate, smart
- Height: 10-12 inches
- Weight: up to 30 pounds
- Lifespan: 12–13 years
Miniature Pinscher
The Miniature Pinscher has a sweet, Chihuahua-like look that can easily fool you into thinking it's a calm or low-energy dog. But don't be mistaken-this is a highly energetic breed that's always ready to play. As Doggett puts it, they're "cute and often fearless."
Despite their small size, Miniature Pinschers have a big-dog attitude and personality for days. They're also known for their distinctive high-stepping hackney gait, which makes them especially fun to watch in motion. Keeping this breed active is important for good behavior.
As Doggett notes, "‘Pinscher' means ‘biter,' so you best tire these pups out," highlighting just how much exercise and stimulation they need.
Breed Stats
- Personality: Fearless, proud, fun-loving
- Height: 10-12.5 inches
- Weight: 8-10 pounds
- Lifespan: 12-16 years
Border Terrier
The Border Terrier is another surprisingly energetic dog to some people. In fact these small dogs are one of the most energetic dogs on this list, with Doggett pointing out that this breed loves to "run all day and play all night." Considering they were originally bred to work closely with farmers and hunters, that closeness has created a loyal breed and explains why they are so active.
Doggett describes these dogs as "tough, sturdy, fearless, sassy and energetic," adding that Border Terriers are a "working breed in a pocket size." Border Terriers are adaptable in different situations and highly affectionate, making them amazing dog breeds for active owners.
Breed Stats
- Personality: Affectionate, happy, plucky
- Height: 12-15 inches
- Weight: 11.5-15.5 pounds
- Lifespan: 12-15 years
Sources:
- Evan Doggett, a certified professional dog trainer and one of SpotOn's board members for pet training
- Aimee Warner, DVM, resident veterinarian at Waggel
- Russell Terrier. American Kennel Club.
- Boston Terrier. American Kennel Club.
- Australian Shepherd. American Kennel Club.
- Dalmatian. American Kennel Club.
- Pembroke Welsh Corgi. American Kennel Club.
- Miniature Pinscher. American Kennel Club.
- Border Terrier. American Kennel Club.
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This story was originally published May 5, 2026 at 7:10 AM.