Heat advisory affecting Eastern North Carolina Friday
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On Thursday at 2:03 p.m. the NWS Newport/Morehead City NC released a heat advisory valid for Friday between 11 a.m. and 8 p.m. The advisory is for Mainland Dare, Mainland Hyde, Northern Craven, Southern Craven and Inland Onslow as well as Martin, Pitt, Washington, Tyrrell, Greene, Beaufort, Duplin, Lenoir, Jones and Pamlico counties.
The NWS informs, "Heat index values up to 108 degrees expected."
"Hot temperatures and high humidity may cause heat illnesses," describes the NWS.
This advisory is in effect until Friday at 8 p.m.
NWS Heat Wave Safety Advice: Protect yourself with these recommendations
- Consume plenty of fluids to stay hydrated.
- Seek shelter: Stay indoors in an air-conditioned room to keep cool.
- Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.
- Child and pet safety: Never leave young children and pets unattended in hot vehicles - car interiors can reach lethal temperatures in a matter of minutes.
- Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.
- Time your activities wisely: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
- Familiarize yourself with warning signs: Know the symptoms of heat exhaustion and heat stroke.
- Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.
To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.
Source: The National Weather Service
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This story was originally published June 11, 2026 at 2:08 PM.