Heat advisory issued for Eastern North Carolina for Friday

The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy here.

A heat advisory was issued by the NWS Newport/Morehead City NC on Thursday at 12:38 p.m. valid for Friday between noon and 8 p.m. The advisory is for Mainland Hyde, Southern Craven, Inland Onslow and Northern Outer Banks as well as Greene, Duplin, Lenoir and Jones counties.

The NWS informs, "Heat index values up to 106 degrees expected."

"Hot temperatures and high humidity may cause heat illnesses," explains the NWS.

This advisory is in effect until Friday at 8 p.m.

Protect yourself during a heat wave with these tips from the NWS

• Stay hydrated: Remember to drink plenty of fluids.
• Stay in an air-conditioned room.
• Look out for others: Stay out of the sun, and check up on relatives and neighbors.
• Ensure child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
• Be mindful outdoors: Take extra precautions when working or spending time outside.
• Consider the timing: When possible reschedule strenuous activities to early morning or evening.
• Recognize warning signs: Familiarize yourself with symptoms of heat exhaustion and heat stroke.
• Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.

To ensure safety during outdoor work, adhere to the Occupational Safety and Health Administration (OSHA)'s recommendations by incorporating regular rest breaks in shaded or air-conditioned environments. If someone is affected by heat, immediately transfer them to a cool and shaded area. In an emergency, call 911.

Source: The National Weather Service

United Robots North Carolina

This story was originally published July 2, 2026 at 12:46 PM.