Heat advisory in place for Eastern North Carolina for Friday
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On Thursday at 12:38 p.m. a heat advisory was issued by the NWS Newport/Morehead City NC valid for Friday between noon and 8 p.m. The advisory is for Mainland Dare and Northern Craven as well as Martin, Pitt, Washington, Tyrrell, Beaufort and Pamlico counties.
The NWS informs, "Heat index values up to 107 degrees expected."
"Heat related illnesses increase significantly during extreme heat and high humidity events. Hot temperatures and high humidity may cause heat illnesses," adds the NWS.
This advisory is in effect until Friday at 8 p.m.
Protect yourself during a heat wave with these tips from the NWS
- Consume plenty of fluids to stay hydrated.
- Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
- Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.
- Child and pet welfare: Never forget to safeguard young children and pets by not leaving them unattended in vehicles, especially during scorching weather when car interiors can become life-threateningly hot.
- Be mindful outdoors: Take extra precautions when working or spending time outside.
- Time your activities wisely: When possible, reschedule strenuous activities to early morning or evening.
- Recognize warning signs: Familiarize yourself with symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Wear lightweight and loose-fitting clothing.
For a safer outdoor work environment, follow the Occupational Safety and Health Administration (OSHA)'s guidance by scheduling regular rest breaks in shaded or air-conditioned places. If anyone shows signs of heat illness, promptly move them to a cool, shaded area. In an emergency, call 911.
Source: The National Weather Service
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This story was originally published July 2, 2026 at 12:46 PM.