Heat advisory for Eastern North Carolina until Thursday evening

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A heat advisory was issued by the NWS Wakefield VA on Thursday at 3:05 a.m. valid between 11 a.m. and 7 p.m. The advisory is for Western Currituck as well as Pasquotank, Camden, Chowan and Perquimans counties.

The NWS informs, "Heat index values of 105 to 109 degrees expected."

"Hot temperatures and high humidity may cause heat illnesses," says the NWS.

This advisory is in effect until 7 p.m.

NWS Heat Wave Safety Tips: Stay safe with these recommendations

• Stay hydrated: Remember to drink plenty of fluids.
• Seek shelter: Stay indoors in an air-conditioned room to keep cool.
• Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
• Be mindful outdoors: Take extra precautions when working or spending time outside.
• Find the right time: Consider rescheduling strenuous activities to early morning or evening if possible.
• Recognize early indicators: Learn to identify the warning signs of heat exhaustion and heat stroke.
• Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.

For a safer outdoor work environment, follow the Occupational Safety and Health Administration (OSHA)'s guidance by scheduling regular rest breaks in shaded or air-conditioned places. If anyone shows signs of heat illness, promptly move them to a cool, shaded area. In an emergency, call 911.

Source: The National Weather Service

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This story was originally published July 9, 2026 at 3:10 AM.